With over a decade of experience as a clinical psychologist, I specialise in helping individuals overcome the lasting effects of interpersonal and childhood trauma.
My approach is grounded in the belief that meaningful, lasting change begins with self-awareness—understanding the unhealed parts of ourselves that influence how we think, feel, and relate to others. Trained in the UK, US, and Singapore, I bring a global and culturally sensitive perspective to my practice.
I have worked extensively in both public and private healthcare settings and provide psychological support across the lifespan—from young children and adolescents to adults and parents. I use a tailored, integrative approach, drawing from cognitive-behavioral therapy (CBT), family and systemic therapy, and psychodynamic psychotherapy, depending on your unique needs.
Many clients come to therapy feeling stuck, anxious, low in mood, or caught in recurring emotional or relationship patterns. Together, we work to understand these difficulties, build emotional resilience, and develop effective strategies to manage issues such as anxiety, depression, low self-esteem, stress, and trauma-related symptoms.
My goal is to help you not just feel better, but live better—with greater clarity, confidence, and connection. If you’re looking for a therapist who works with children, teenagers, adults, or families, and you want a safe, thoughtful space to explore your experiences and grow, I’d be glad to support you on your journey toward healing and personal growth.
Please email me at info@get-psyched.com.
ANXIETY AND PANIC DISORDERS
DEPRESSION
GENERAL RELATIONSHIP CHALLENGES (FAMILY, FRIENDS, CO-WORKERS)
LGBTQIA+
TRAUMA AND POST-TRAUMATIC STRESS DISORDER (PTSD)
PERSONAL GROWTH AND SELF-ESTEEM
ADHD/ADD
ADDICTION AND SUBSTANCE MISUSE
LIFE TRANSITIONS
MARRIAGE AND PARTNERSHIPS
DOMESTIC ABUSE AND VIOLENCE
PARENTING
GENERAL MENTAL HEALTH
WOMEN’S MENTAL HEALTH (PREGNANCY, INFERTILITY AND POST-PARTUM)
GRIEF AND LOSS
RACE AND ETHNICITY
PEDIATRICS
OBSESSIVE-COMPULSIVE DISORDER
SELF-HARM AND SUICIDAL FEELINGS
PhD (PSYCH)