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Imagine stepping into a warm and welcoming atmosphere filled with laughter, connection, and shared experiences. Our quarterly Community Meetups are more than just gatherings; they’re vibrant hubs of positivity and support.
First off, get ready to break the ice like never before! We kick things off with some energising icebreaker games designed to get everyone mingling and feeling comfortable. Whether it’s a quirky get-to-know-you activity or a fun team challenge, these games set the perfect tone for the rest of the evening.
But that’s just the beginning! At A Space Between, we believe in open communication and transparency. That’s why our meetups provide you with the freedom to ask questions, voice concerns, or share feedback about our house rules or policies. Your opinions matter, and these meetups are the perfect platform to ensure that your voice is heard.
Of course, it’s not all business at our meetups – far from it! It’s also a fantastic opportunity to network and socialise with your fellow members. Whether you’re swapping stories, exchanging tips, or simply enjoying each other’s company, you’ll find that our community is filled with like-minded individuals who share your passion for mental health and wellbeing.
So, mark your calendars and get ready for an unforgettable experience at our next Community Meetup. It’s not just an event – it’s a celebration of community, connection, and the incredible journey we’re all on together at A Space Between!
At A Space Between, we believe in fostering a culture of respect and kindness, not just within our therapeutic community but in all aspects of life. Recently, we`ve noticed instances where our valued staff have been treated less than kindly.
Respect isn`t just about following rules; it`s about acknowledging the humanity and dignity of every individual. When we treat service staff with kindness and appreciation, we contribute to their well-being and mental health. Remember, every interaction we have leaves an impact, and choosing respect can make a world of difference.
Respecting service staff isn`t just about them; it`s also about us. Practising empathy and understanding towards others` experiences enhances our own mental well-being. It creates a ripple effect of positivity that extends beyond our immediate interactions.
Respecting boundaries isn`t just about physical space; it`s about honouring emotional boundaries too. By respecting the boundaries of service staff, we contribute to a healthier and more harmonious environment for everyone.
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The ASB community team works from 10 am to 6 pm, Monday to Friday. Members must respect these hours and extend the same kindness and consideration to our team as they would to every ASB member.
🌿 Embracing Harmony 🌿
Amidst the hustle and bustle of the past few months, let`s take a moment to breathe and reconnect with the essence of kindness and collaboration.
At A Space Between, we believe in fostering an environment where kindness reigns supreme. Each interaction, no matter how small, has the power to create ripples of positivity within our community.
As we navigate through busy schedules and diverse personalities, let`s remember to embody the qualities we admire in others. Be the person you`d like to collaborate with – approachable, respectful, and understanding.
Our house rules and booking policies are the foundation of our shared space. By adhering to them, we ensure that everyone receives fair treatment and equal opportunities to utilise our services.
To our wonderful members, we extend our heartfelt gratitude for your continued support and cooperation. Your presence enriches our community, making it a haven of creativity and inspiration.
Let`s continue to nurture a culture of kindness and mutual respect, both within our space and beyond. Together, we create moments of tranquility and joy that reverberate far and wide.
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We`re transitioning towards a referral-based membership system at A Space Between. To maintain the harmony and integrity of our community, we believe in the power of connections. If you`re interested in joining us, we encourage you to seek a referral from an existing member. This approach helps us ensure that our community remains vibrant, supportive, and filled with individuals who resonate with our values and ethos. Thank you for understanding as we continue to nurture a space where the right people come together.
🎨 Embrace Creativity with Your Little Ones! 🎨
This Mother`s Day, let`s celebrate the power of art therapy. Engage in quiet, quirky activities that nurture your bond with your children while providing a therapeutic outlet for self-expression and stress relief.
👩👧👦 Activity Ideas:
1. Collaborative Masterpiece: Create a shared artwork with your children, taking turns adding elements and colours to a collective canvas. Let your imaginations soar as you collaborate on a beautiful masterpiece together.
2. Nature-Inspired Art: Head outdoors for a nature walk and gather natural materials like leaves, flowers, and pebbles. Use these found treasures to create intricate nature collages or vibrant leaf rubbings, connecting with the beauty of the natural world.
3. Emotion Drawings: Encourage open dialogue with your children by expressing emotions through art. Ask them to draw how they`re feeling using colours and shapes, and share your own emotions through creative expression. It`s a wonderful way to foster emotional awareness and communication.
4. Mindful Colouring: Set aside quiet time for mindful colouring sessions with your children. Print out intricate mandalas or calming nature scenes and colour them together, focusing on the present moment and enjoying the meditative benefits of art therapy.
5. Family Vision Board: Create a vision board as a family, filled with hopes, dreams, and aspirations for the future. Cut out pictures from magazines or print images from the internet that represent your family`s goals and aspirations, fostering a sense of unity and purpose.
🌺💫 Let`s nurture our creativity, strengthen our bonds, and find joy in the art of self-expression this Mother`s Day.
Share your art therapy adventures with us using #ASBCreativeMotherhood.
Together, let`s celebrate the beauty of motherhood and the healing power of art.
Learn vital energy hygiene techniques with Mandd Fernando, Clinical Hypnotherapist, to release negativity and promote self-care.
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Learn more:
https://aspacebetween.com.sg/events
If you`ve visited our members` lounge recently, you may have noticed something new: a serene addition to our space, specially curated for nursing mothers.
This dedicated fridge is designed to provide a tranquil and convenient spot for our breastfeeding community to store their breastmilk during their time at A Space Between.
Stay tuned as we continue to enhance our environment to support the diverse needs of our members 💖
Are you a Therapist?
Join Us!
At A Space Between, we have over 90 members of practising therapists, each specialising in several fields such as depression, relationship, paediatrics, and LGBTQIA+ issues. Our location at Tanjong Pagar makes it a convenient and sizeable space for hosting counselling or small group therapy.
A Space Between
10 Anson Road, International Plaza,
#28-14, Singapore 079903
Exit C at Tanjong Pagar MRT Station
Find more information on directions here
If you or someone you know is in crisis and in need of immediate help, call 999 for emergency Police,
995 for an emergency ambulance, or visit your nearest emergency room. You may find additional resources here.
