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We are excited to announce a virtual talk on “Understanding Transgender Mental Health” with our guest speaker, June Chua. As a mental health advocate and founder of The T Project, a Singapore-based non-profit organisation that provides support for the transgender community, June has extensive experience working with transgender individuals and understanding their unique mental health needs.
This talk is designed for mental health practitioners who want to better serve the transgender community. June will discuss the difference between LGBT-friendly therapists and transgender-affirming therapists, and why it is important for therapists to be aware of this difference in order to provide effective and compassionate care for transgender clients. She will also share her personal experience as a transgender person and how it has shaped her advocacy work.
The event will be held on Google Meet and the link will be sent to attendees an hour before the stated time. To RSVP, please email [email protected]. We kindly ask for a donation for the tickets, and all proceeds will be given to the volunteer speaker(s).
Priority will be given to active members of A Space Between, but we welcome non-members who are interested in attending this event, subject to approval. This is a great opportunity to gain valuable insight into transgender mental health and enhance your professional skills in this area. We look forward to seeing you there!
“Before therapy, I was constantly overwhelmed by anxiety. Everyday tasks felt monumental, and I struggled to see a way forward. My thoughts were often consumed by self-doubt and fear of failure, making it hard to enjoy life or even get through the day.
Starting therapy was a turning point. Through our sessions, I learned to identify and challenge my negative thoughts. I discovered techniques to manage my anxiety, like cognitive restructuring and mindfulness, which helped me gain control over my emotions. Over time, I began to notice a significant shift: I felt more grounded and less fearful. I could approach problems with a clearer mind and more confidence.
Today, I’m able to handle stress more effectively and face challenges with a renewed sense of resilience. The difference is profound—what once seemed insurmountable now feels manageable, and I’m more optimistic about the future." – Anonymous
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This is your sign to seek the support you need. Therapy can transform your approach to life, offering clarity and empowerment.
Explore our Find a Therapist Directory to begin your own journey towards transformation. #linkinbio👆
When a client shares a harmful behaviour but insists on confidentiality, the balance between respecting their privacy and ensuring their safety becomes delicate.
This scenario challenges us to reflect on the core of our ethical practice: How do we honour a client`s autonomy while fulfilling our duty to protect their well-being?
It`s a reminder that every therapeutic journey is unique, and the decisions we make require deep reflection and compassion.
How do you navigate these ethical dilemmas in your practice?
Consider how CBT can reshape your therapeutic approach.
What new possibilities does this open up for your practice?
Reflect on your journey and think about how to continually evolve your methods to meet your clients` needs.
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Join us on 9 Oct from 3-6pm at A Space Between, International Plaza #28-14. This is a great opportunity for private practitioners to visit our space and connect. We look forward to seeing you there ❤️
#linkinbio👈
🌿 Join Us for a Community-Driven Swap-Barter-Sell Event. 🌿
We’re excited to invite you to our upcoming swap-barter-sell event at A Space Between on 9 October. This is a wonderful opportunity to exchange pre-loved items, find new treasures, and support a meaningful cause. All cash donations and proceeds will go to charity.
Event Details:
📅 Date: 9 October
📍 Location: A Space Between, 10 Anson Road, International Plaza,
#28-14, Singapore 079903
🔗 RSVP: Eventbrite (https://aspacebetween.com.sg/events/swap-2024)
At A Space Between, we’re dedicated to fostering a supportive environment for independent practitioners. As part of our commitment, we’re transitioning to a referral-based membership.
This event is a great opportunity to:
– Explore our space: Take a tour and experience our community.
– Connect with members: Meet fellow practitioners and see if our space aligns with your needs.
– Discover membership benefits: Learn about our flexible room bookings, networking opportunities, and 24/7 access.
Interested in Joining Us as a Member?
1. Visit Us: Take a tour of our space to get a feel for our community.
2. Trial: Try our 1-month plan to see if it’s a good fit for you.
3. Attend Our Events: Participate in events to connect with current members.
4. Get an Endorsement: Find a member who resonates with you and request their endorsement.
Ready to become part of our supportive community? Learn more about our membership and join us on this journey: www.aspacebetween.com.sg
We look forward to welcoming you.
Addressing women`s mental health is crucial, yet misconceptions often obscure effective support. Common myths include the belief that mental health issues in women are merely due to hormonal changes or are less serious than those in men. In reality, women`s mental health conditions are influenced by a complex interplay of biological, psychological, and social factors.
Another misconception is that women should simply "cope" with their mental health challenges without seeking help. This dismisses the importance of professional support and the complexities of mental health issues. Additionally, stigma around women expressing mental health struggles can deter them from seeking help.
Recognising and addressing these misconceptions is key to providing accurate and effective support for women`s mental health.
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Dr. Tan Yeow May is a clinical psychologist with over 8 years of experience working with adolescents and adults across various Government and Community settings in Western Australia and Singapore. Her experience includes working with individuals in inpatient and outpatient hospitals, rehabilitation centers, and prison settings.
She works primarily from dynamically oriented and attachment-based approaches, focusing on addressing underlying issues that often present as problematic symptoms.
Dr. Tan believes in the importance of addressing core issues and the context in which one`s distress develops, to prevent them from remaining under- or unprocessed, which can lead to further problems later in life.
Visit her profile on our "Find a Therapist" Directory. #linkinbio👆
Are you a Therapist?
Join Us!
At A Space Between, we have over 90 members of practising therapists, each specialising in several fields such as depression, relationship, paediatrics, and LGBTQIA+ issues. Our location at Tanjong Pagar makes it a convenient and sizeable space for hosting counselling or small group therapy.
A Space Between
10 Anson Road, International Plaza,
#28-14, Singapore 079903
Exit C at Tanjong Pagar MRT Station
Find more information on directions here
If you or someone you know is in crisis and in need of immediate help, call 999 for emergency Police,
995 for an emergency ambulance, or visit your nearest emergency room. You may find additional resources here.
