If you are in the process of seeking therapy, knowing the differences between mental health care titles can be imperative to your success.
Psychiatrists and psychologists are different types of professionals trained to help you deal with mental health issues. There are similarities, but there are important differences, too.
A psychiatrist is a medical doctor who specialises in preventing, diagnosing, and treating mental illness. They focus on chemical imbalances in the brain and are trained to differentiate mental health problems from other underlying medical conditions that could be present with psychiatric symptoms. They can prescribe the necessary treatment and it can be in the form of therapy, medications and even simple lifestyle changes.
In Singapore, a psychiatrist is more likely to prescribe medication rather than engage in talk therapy.
A psychologist is someone who studies the mind and behaviour. A psychologist diagnoses and treats mental disorders, learning disabilities, and behavioural problems. They may provide treatment for chronic conditions, and they can do so in an individual, structural family, or group setting. The most common type of treatment used by psychologists is psychotherapy, or talk therapy.
In Singapore, a psychologist does not prescribe medication.
Call these 24-hour helplines if you need support:
-
National Care Hotline 1800‑202‑6868
-
SOS (Samaritans of Singapore) 1800-221-4444
-
SAF Hotline (For SAF Personnel) 1800 278 0022
No matter what you’re facing, perhaps our website can offer up some solace or comfort. Know that you’re not alone, and that there is help available. This can be hard to keep in mind if you haven’t quite found the right support system. While it’s definitely not easy to find the right fit—whether you’re looking for a support group or a mental health provider—with diligence, it’s totally possible.
If you are a therapist, life coach or counsellor looking to join our growing community, head over to book a tour once you have learnt about the plans we offer. At A Space Between, there is a ready league of providers you can network with. With professionals from various backgrounds and therapy practices, there are bound to be the ones you can connect with. Private practice does not have to be lonely.
